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What's inside?
My Lean In 16 workout program is a 16 week eBook consisting of:
16 weeks of workouts
5 workouts per week
every workout being only 25 minutes long
HIIT/LISS style training
Each individual workout within the 16 week program is presented in a basic format, making it easy to follow along with. The eBook is available for instant download once purchased.
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