My Lean In 16 workout program is a 16 week eBook consisting of:

• 16 weeks of workouts

• 5 workouts per week

• every workout being only 25 minutes long

• HIIT/LISS style training

Each individual workout within the 16 week program is presented in a basic format, making it easy to follow along with.  The eBook is available for instant download once purchased.

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